| "Pure air, sunlight,
abstemiousness, rest,
exercise, proper diet, the use of water, trust in divine power--these
are the true remedies. Every person should have a knowledge of nature's
remedial agencies and how to apply them. It is essential both to
understand the principles involved in the treatment of the sick and to
have a practical training that will enable one rightly to use this
knowledge. The use of natural remedies requires an amount of care and effort that many are not willing to give. Nature's process of healing and upbuilding is gradual, and to the impatient it seems slow. The surrender of hurtful indulgences requires sacrifice. But in the end it will be found that nature, untrammeled, does her work wisely and well. Those who persevere in obedience to her laws will reap the reward in health of body and health of mind.... ...And so far as possible, all who are seeking to recover health should place themselves amid country surroundings, where they can have the benefit of outdoor life. Nature is God's physician. The pure air, the glad sunshine, the flowers and trees, the orchards and vineyards, and outdoor exercise amid these surroundings, are health-giving, life-giving." Ellen G. White Ministry of Healing (1926) |
| Exercise Proper Diet Trusting in Divine Power Pure Air Water Sunlight Moderation of Good Abstinence of Bad (Temperance) |
RestEach hour of sleep attained before midnight is worth two hours after midnight...In addition to retiring at a reasonable time to get fully rested for another day, I like to rest away from the brainwork of being a junior/senior high school teacher in meditation, prayer, and music.I'm sharing a few of my favorite piano pieces here. No, they are not studio quality, they are come-sing-around-piano quality. CJs Medley is my mom playing a collection of pieces for her mother's 94th birthday. CJs Medley - Collection of restful piano music Safe in the Arms of Jesus Love Was When Think About His Love Lead Me to Calvary God Leads Us Along Blessed Assurance His Strength is Perfect |
| Health |
Household Tips |